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U-1A How often do you exercise？

Unit 1

How often do you exercise?

Sunday 30 31

Monday 1

Tuesday 2

Wednesday 3

Thursday 4

Friday 5

Saturday

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

26

27

28

1

2

3

4

5

6

7

8

9

10

11

12

Sunday and Saturday are the weekend.

exercise

surf the Internet

have pizza

do chores

skateboarding

Listen again and write the activities you hear on the lines below: go shopping always(100%)______________ go skateboarding usually _________________ exercise often__________________ watch TV sometimes______________ watch TV hardly ever______________ go shopping never(0%)________________

Pairwork
-- What do you usually do on weekends? --I usually go skateboarding on weekends. --Do you watch TV on weekends? --Yes, sometimes./ No, I never do that.

go skateboarding watch TV play sports=exercise read books go shopping go to the movies play with computer play computer games do homework sleep surf the Internet

Homework
?Practice Section A-1b ?Keep a weekend diary showing what you do on weekend. You can write down what they do from the time you get up until you go to bed.

sleep

Weekend activities
Work in pairs : What do they usually do on weekends?

do homework

exercise

play football

go to the movies

watch TV

read

swimming

shopping

Number the activities first ,then Activities match the activities of Cheng How often

3 go to the movies 1 watch TV 5
shop

every day

once a week
twice a week

4 exercise 2 read

three times a week
once a month twice a month

Oral practice How often do you do these activities? Make conversations with your partner.

do homework

every day A: How often do you do your homework?

B: Every day.

exercise

Three/Four times a week
A: How often do you exercise? B: Three times a week.

eat junk food

once a month

A: How often do you eat junk food? B: Once a month.

surf the Internet
twice a week

A: How often do you surf the Internet? B: Once a week.

Fill in the blanks with the information in the “Activity Survey” and “Vocabulary Key” . Green High School: Activity Survey

Practice

Activity

everyday

once or twice a week 10%
0% 2%

three or four times a week 75%
5% 13%

Exercise
Do homework Watch TV

15%
95% 85%

Vocabulary Key
All students= 100% Most students= 51%-99% Some students=1%-50% No students=0%

What Do Students Do at Green High School? Here are the results of the student activity at Green High School. ______ students exercise three or four times a week. Most Some students exercise once or twice a week. _______ Some students exercise every day. As for homework, _____ students do homework every day. most _______students do homework three or four times a week. _____ students do homework once or twice a week. Some The results for “watch TV” are interesting. _____ students No watch TV once or twice a week, some students watch TV Some ________ _______ ______ a week, but most students watch _________ .

three or four times every day

Discus

sion
Discuss with your partners your daily activities. How often do you do them? Why do you like them? Or why not? eg. A: What do you usually do at weekends? B: I like going shopping. A: How often do you go shopping? B: Twice a month. A: Why do you like it? B: It’s exciting.

Interview: Improve English Study
How often do you…? ?read English books ?sing English songs ?watch English programs ?listen to English tapes ?join the English corner ?chat with foreigner

Report: The good habit for English study
?Read English every day. ?Join the English corner once or twice a week. ?…

Homework

?Write about how often your family members do things. For example, My mother cooks dinner every day. We eat in a restaurant once a week. My father goes to Shanghai twice a year. ……

Look and talk: Is the food in the following pictures healthy or unhealthy ?

What are they?

tomatoes

Green peppers

onions

eggplant

cheese

pepperoni

mushroom

persimmon

Chinese gooseberry

What drinks would you like?

junk food

cola

Match the words with the pictures 1.____ junk food 3. _____ fruit 5._____sleep b d e 2. _____ milk 4. ____vegetables a c Pair work: ?A: What drink do you usually have? ?B: Milk. ?A: How often do you drink milk? ?B: I drink milk everyday . ?A: Do you like it ? ?B: No. But my mother wants me to drink it. She says it’s good for my health.

Listen,write and speak

Activities

How often Katrina Bill

hardly ever every day exercise eat vegetables 10 or 11 times a week twice every day never eat fruit nine hours nine hours sleep every day never drink milk eat junk food 2 or 3times 3 or 4 times a week a week

Read about each person. Then circle “healthy” or “unhealthy” . Lisa sleeps eight hours every night. She eats a good breakfast and she exercises every day. She never eats junk food. healthy/unhealthy Pam likes to watch TV. On weekends, she never exercises and she doesn’t like fruits or vegetables. She eats junk food. And Pam never goes to the doctor. healthy/unhealthy Paco is tall and thin. He plays tennis three times a week and he runs five miles every Saturday. He never watches TV.He eats fruits and vegetables every day and sleeps nine hours every night. healthy/unhealthy

Look and imagine what his or her lifestyle is like. Try to use some of the words below:

often every day usually once a week sometimes always never three times a week hardly ever…

A Healthy Lifestyle

A Healthy Diet How often do you eat fruit? I eat fruit every day. Do you like it? Yes. I like it very much. And it’s good for my health.

Exercise:
Males ?Football ?Basketball ?Weight training ?Jogging ?Bicycling ?Swimming Females ?Swimming ?Basketball ?Bicycling ?Aerobics ?Jogging ?Regular fitness program

How to keep healthy?

?A healthy diet ?Exercise ?Sleep well ?…

Homework
Interview your favorite teacher about lifestyle, then write an article:

My favorite teacher

Rea

d and draw lines between the activities and the time statements.

Early to bed, early to rise, makes a man healthy, wealthy and wise.

Homework
?How healthy are you? Write about your own habits.

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