Reading1 What to eat and how to live
UNIT 4 FOOD
cake bread hamburger chocolate
It’s important to keep healthy
Zhao Lirong (赵丽蓉), a Chinese artist (艺术家) died (死亡) in 2000, died of cancer (癌症)
How to be healthy?
healthy diet (健康的饮食) healthy lifestyle (健康的生活方式)
What we eat
How we live
Check your pre-reading(检查你的预习):
1. What does Kitty want to be? She wants to be a dancer. 2. Does Daniel have a healthy diet or lifestyle? No, he doesn’t.
Get ready for the reading:
1.energy 2.change 3.diet 4.seldom 5.snack 6.chat 7.lifestyle 8.exercise 9.twice a. do sports activities b. not very often c. become different d. two times e. talk, usually friendly g. Power(能量) to do things h. The food you usually get i. the way you live j. small meals between main meals(主餐)
Read the passage quickly,then find the right answers.
1. How often does Kitty dance? (B) A.three times a week B.every day C.30 hours a week 2. Why does Kitty seldom eat sweets? (C) A.Because she is too fat B.Because she hates sugar. C.Because she wants to be healthy. 3. What does Daniel do after school? (B) A.dance B.plays computer games C.cooks healthy food 4.How often does Daniel plan to swim? (C) A.twice a day B.every day C.twice a week 5.What does Daniel plan to have for breakfast?(B) A.Coke and hamburgers B.juice and bread C.fish and vegetables
Do true or false.
1.Kitty wants to be adancer singer. (F)
2.Kitty is careful(小心) with her diet because she wants to be healthy. ( T)
3.Sweet snacks are healthy because they give people energy.not healthy because there’s too much sugar in ( F )
4.Daniel is good at studying his lessons.
( T) ( F)
5.Daniel has rice for his lunch.
Daniel doesn’t have 6.Kitty and Daniel have healthy diets and lifestyles. ( F)
keep fit fruit vegetables
energy not healthy
Read aloud after the tape, try to complete the passage:
ancer Kitty wants to be a d_____, but she always gets t____, so she knows that it ired ealthy is important for a dancer to be h______. eldom nacks She s______ eats sweet s______ like eals cakes, sweets or C____between m____, oke because she thinks there’s too much s______ in them. She likes to eat fruit ugar lways egetables and v__________. She a_____ eats an apple, some milk and b____ for breakfast, read she usually eats m____ and vegetables eat for dinner.
basketball, run fast
not…a healthy diet or lifestyle
plans to healthy meals
go swimming twice
lunch and supper
tudying ? Daniel likes s_______and he is a t___ op
student at school. He likes playing c________ games and c_______w
ith his omputer hatting friends o__ the Internet. But he doesn’t n have a healthy d____. He always eats iet ast h__________. He wants to run f____ but amburgers he can’t. It’s time for him to c______now. hange He p_____ to e_______ every day by lans xercise swimming t_____ a week. He has some wice uice ish j____, bread, f___ and vegetables for mportant meals. He thinks it is i_________ to ifestyle change his diet and l________ .
Discussion(讨论) After reading the passage, do you know how to keep fit?
We should often eat fruit and vegetables. We should often exercise.
We should seldom eat snacks with lots of sugar in them. We should seldom eat fast food like Coke or hamburgers. We should not spend too much time playing computer games.
A saying(谚语) : an apple a day, keeps a doctor away! 一天一苹果,医生远离我!
One of my friends is often ill. He often goes to see a doctor. Now, he is in hospital again. Would you like to write a letter to him to tell him how to keep healthy?( what to eat and what to do ?)
Dear friend, I’m sorry to hear that you are ill again. I’d like to tell you how to keep healthy. I think you should_______________________________ __________________________________________________________ __________________________________________________________ __________________________________________________________ __________________________________________________________ __________________________________________________________ Lots of love, Wendy
That’s all! Thank you!