haihongyuan.com
海量文库 文档专家
全站搜索:
您现在的位置:首页 > 幼儿教育 > 育儿理论经验育儿理论经验

给宝宝添加果汁有讲究

发布时间:2013-12-12 16:33:38  

1

给宝宝添加果汁有讲究

给宝宝添加果汁,最好是自制的果汁。因为自制果汁所富含的维生素等营养更加全面,有利于婴儿的健康。给宝宝添加果汁是有讲究的哦,快来一起学习学习吧。

给宝宝添加果汁的原则

时间:宝宝在满月之后,即使母乳很充足也应给宝宝添加果汁。初次喂果汁最理想的时间是在中午,要在吃奶后1小时进行,因这时的宝宝比较活跃和清 醒。吃奶后1小时胃中的奶量已基本排空,属于半饥饿状态,较容易接受奶外的食物。果汁不宜掺入奶中同饮,因为果汁属弱酸性饮料,在胃内能使乳汁中的蛋白质 凝固成块,不易吸收,造成婴儿营养不足。

食量:开始时每日喂1次果汁,每次5毫升—10毫升,纯果汁中要加等量的温开水,用小汤匙舀,一点点送入宝宝的口中,让他自己慢慢吸吮、慢慢品味。随着宝宝的长大,可增加到每日2次或3次,每次的量可增至15毫升—20毫升,也可以放少量温开水用奶瓶来喂,循序渐进。

卫生:果汁最好自制,制作者的双手要彻底洗净,食具、碗、匙、奶瓶等必须彻底煮沸消毒。果汁可选用新鲜的桔子、桃子、葡萄、西红柿、西瓜等多汁 水果。先将水果洗干净,用开水烫后去皮,然后榨汁;没有榨汁机的家庭可先把要榨汁的水果放在杯子里捣碎,用小匙挤压取汁或用消毒纱布拧挤出果汁。每次要适 量制作,如有剩余,必须舍弃,以免遭污染或变质。

种类:开始时先试用一种果汁,观察24小时婴儿的全身状态,如大便性质有无改变、皮肤有无过敏等。如无不良反应,可持续喂7天~10天。然后更换另外一种果汁,再观察有何反应,如多种果汁均未发现有不良反应,即可交替饮用了。

下面再来看看给宝宝添加果汁会有哪些误区吧。

给宝宝添加果汁的误区

把果汁饮料等同于果汁。真正可称之为果汁者,应该是100%果汁,如果它还含有其它成分,则应称之为果汁饮料,果汁饮料中的果汁含量在10%~99%之间,其它含有的成分为调味剂等食品添加剂。

奶和果汁同时饮用。如果给宝宝喂果汁,最好选择喝完奶后一小时再喂,不可在喝奶后不久就给宝宝喂果汁。因果汁属弱酸性饮料,在胃内能使牛奶中蛋白质凝固成块,不易吸收。

初次给宝宝喝果汁,首选紫葡萄汁。紫葡萄汁中含有较多的多酚,会抑制铁的摄取。

自制果汁没有选用时令水果。父母如果DIY果汁,不必刻意以维生素含量的高低作为选择水果的标准,对宝宝而言,新鲜的时令水果才是最好的选择;另外,自制果汁最好把固体残渣也给宝宝吃。

1

2

宝宝每天喝的果汁超过120ml。饮用果汁不应该影响宝宝每天进食的奶量或主食。通常而言,无论是自制果汁还是瓶装果汁,一至六岁的宝宝每日的饮用量不能超过120ml。若因饮用过量而衍生各种长期性疾病,便得不偿失了。

以果汁代替白开水。教导宝宝正确的饮料摄取观念,时刻提醒他们,白开水才是最健康的饮料,就算是要喝果汁,最好加水稀释,尤其是那些甜度特别高的果汁,例如西瓜汁。

用果汁代替水果。虽然纯果汁比果汁饮料有更好的口味,并保留了较多的维生素C,但它代替不了水果。一方面,果汁不含纤维素,而水果中都含有较多的纤维素。纤维素虽然不能被消化吸收,但会增加肠道蠕动,促进排便。另外,吃水果时,需要咀嚼,有利于宝宝乳牙的发育。

用果汁送服药物。果汁中含有的一些特殊成分,可能影响某些药物的吸收,所以父母给宝宝喂药时不要用果汁送服。

不新鲜的水果也可以榨汁。有些父母认为,不新鲜的水果把变质或腐烂的部位挖去,剩下的仍然可以榨汁。这种做法是错误的,会危害宝宝的健康。因为 只要水果发生霉变,各种微生物,特别是真菌就会在果肉中繁殖,产生毒素,并通过果汁向未腐烂的果肉扩散。所以,一定要选择那种肉质鲜嫩的新鲜水果给宝宝榨 汁。

妈妈为宝宝添加果汁,只有方法正确才能保证健康哦。

Add the juice to darling, had better be homemade juices. Because of homemade juice is rich in vitamins nutrition is more comprehensive, is conducive to the health of the baby. To add baby juice is to have cultured very much oh, come on learning how to learn together. The principle of baby add fruit juice

Time: the baby after the full moon, even if mother's milk is enough also should add fruit juice to the baby. First juice is in the middle www.cdsycg.com of the day, the ideal time to 1 hour after eating milk, because the baby is active and awake. 1 hour and the amount of milk in the stomach after eating milk has been largely empty, belongs to a half hungry, milk is easier to accept outside food. Juice should not be mixed with milk to drink, because juice is a weak acid beverage, make the protein in milk coagulation reaction in the stomach into pieces, not easy to absorb, cause baby malnutrition.

Eat: hello 1 times daily fruit juice at the beginning, 5 ml, 10 ml each time, to add the same amount of warm water, fruit juice with a www.jnhshr.com small spoon, a little bit into the baby's mouth, let him suck slowly, slowly taste. As the baby grow up, can increase to 2 or 3 times a day, every time the quantity can be increased to 15 ml - 20 ml, also can put a small amount of warm water bottle to feed, step by step.

Health: best homemade juices, makers of both hands thoroughly abluent, tableware, bowl, spoon, bottles, etc. Must be thoroughly boil disinfection. Juice can choose fresh oranges, peaches, grapes, tomatoes, watermelon, juicy fruit. Fruit washed first, peel after blanching, then juice; Not have the family of the juicer can put juice of fruits in the cup first dolly, with 2

3 a small spoon squeeze the juice or screw extrusion juice with sterile dressings. Every time want to optimal quantity of production, if there are any remaining, must abandon, from contamination or deterioration.

Type: at the beginning of the first with a fruit juice, observe the baby's body condition, 24 hours for changing the nature of the stool, skin allergy, etc. If no adverse reaction, sustainable feeding 7 ~ 10 days. Change another kind of fruit juice, then observe the

reaction, such as a variety of fruit juice has not been found to have adverse reactions, can alternate drinking.

Take a look at below to add baby juice what erroneous zone.

Add juice myth to the baby

Equate juice drinks with fruit juice. Really can be called juice, it should be 100% fruit juice, if it also contain other elements, you should call it fruit juice beverages, fruit juice content in fruit drinks between 10% ~ 99%, the other contains ingredients for seasoning food additives.

Milk and juice drink at the same time. If to feed your baby juice, had better choose one hour after drinking the milk before feeding, do not drink milk to feed the baby juice soon after. Because juice is a weak acid drinks, protein in the milk coagulation reaction in the stomach into pieces, it is not easy to absorb.

Preferred first give the baby to drink fruit juice, purple grape juice. Purple grape juice contains higher polyphenol, suppresses the intake of iron.

Homemade juices without with seasonal fruit. Parents if DIY juice, don't have to

deliberately choose fruit as the standard with the discretion of the vitamin content, for the baby, fresh seasonal fruits is the best choice; In addition, the homemade fruit juice had better solid residue also give the baby to eat.

The baby drink the juice every day more than 120 ml. Drinking juice should not affect the baby eating milk or staple food every day. Homemade juices and bottled juice, typically between one and six years old baby daily consumption of no more than 120 ml. If due to excessive drinking, the various chronic diseases, would do more harm than good.

With fruit juice instead of plain boiled water. Teach the baby a correct concept of beverage intake, remind them, plain water is the most healthy drink, even to drink juice, water is best, especially those that are particularly high sweetness of fruit juice, such as

watermelon juice.

Using fruit juice instead of fruit. Though pure juice are better than fruit juice beverage taste, and retains more vitamin C, but it can't instead of fruit. On the one hand, the juice contains no fiber, and contain more fiber in fruit. Cellulose, although cannot be digest absorb, can increase the intestinal peristalsis, promoting defecation. In addition, eat fruit, the need to chew, beneficial to the growth of baby teeth.

Take the drug with juice. Fruit juice contains some special ingredients, may affect the absorption of certain drugs, so parents don't with juice to feed the baby medicine. 3

4 Juice is not fresh fruit can also. Some parents think that the fresh fruit rot or not part of the dig, the rest can still juicing. This kind of practice is wrong, can endanger the health of the baby. As long as the fruit mildew, all kinds of microorganisms, especially fungi will breed in the pulp, produce toxins, and through the juice spreading not rotting flesh. So, be sure to choose the kind of fresh fruit fleshy tender baby squeezed juice.

Mother for my baby to add fruit juice, only way to correct to ensure health oh.

4

网站首页网站地图 站长统计
All rights reserved Powered by 海文库
copyright ©right 2010-2011。
文档资料库内容来自网络,如有侵犯请联系客服。zhit326@126.com