保持乳房(特别是乳头)卫生，防止乳房挤压、损伤，对有效地提高泌乳质量极其重要。产后宜经常用开水清洗，切忌使用肥皂、酒精、洗涤剂等，以免造成 乳头干燥皲裂。对于乳汁分泌不足或乳房胀痛不适者，可轻轻按摩，以促进乳房血液循环和乳汁分泌。一旦出现乳头感染，应及时采取积极措施，防止乳腺炎的发 生。为了更好地保持乳房卫生，妈妈们应使用专门的哺乳文胸，对于产后哺乳及乳房恢复都有好处!
喂奶后一定要注意防止孩子溢 奶、吐奶或呛咳。为此除前面已提及的将孩子轻轻抱起抱直，头靠妈妈肩部，轻拍婴儿背，将吸乳时吞入胃中空气排出外，还可让孩子坐在妈妈膝上，身体稍向前 倾，妈妈的一只手托住孩子的前胸和下巴，另一只手轻拍孩子背部使气体排出。母乳喂养时期，往往妈妈奶水充足，容易出现溢乳现象，此时使用贝亲防溢乳垫，可 有效保持衣服干爽，让妈妈们免除尴尬!
Breastfeeding when one kind of good way of feeding, sin will benefit the healthy growth of baby, also conducive to mother the recovery of the body, is also very beneficial to health 1
2 of the mother's breast, but breastfeeding is also have a lot of attention, improper feeding health, the following will introduce www.tdwk.net breastfeeding for everyone to be aware of the five items.
Note 1: let the baby sucking nipple in a timely manner
It is very important for women and breast filling. Fed the baby as soon as possible after delivery, so we can stimulate the secretion of milk. Preferably within the first hour after childbirth, when after the baby is showing signs of hunger is a milk to feed him.
Note 2: pay attention to feeding at night
In addition to the baby have enough feeding times during the day, also should pay
attention to feeding at night. Night of prolactin is 50 times during the day. Is advantageous to the ductal system more prolactin www.jxdjxz.com secretion, can increase the milk, nurse, complex, and conducive to enhance the mother-child relationship. Breastfeeding, often stopped because of other things happen, such as the need to answer the phone, etc., at this time if there is a warm milk, it is good to keep the temperature of milk! Note 3: to maintain breast health
Maintain breast health (especially the nipple), extrusion, prevent breast lesions, is
extremely important to effectively improve the quality of lactation. Postpartum should often clean with water, avoid by all means use soap, alcohol, detergent, etc., so as not to cause nipple xerosis. For lack of milk secretion or breast pain and discomfort, but gently
massage, to promote blood circulation of breast and breast milk secretion. Once appear nipple infection, should timely take positive measures to prevent mastitis of hair. In order to better maintain breast health, mothers should use special nursing bra, for postpartum breastfeeding and breast is good!
Note 4: fully empty your breast
It can promote the secretion of milk. In the past, some people have a wrong idea, that is that breast emptying, milk will become less. Actually fully empty your breast, can
effectively stimulate the prolactin secretion in great quantities, can produce more milk. In general, can be milked by hand or using a breast pump pumping, so that we can fully emptying of breast milk.
Note 5: to prevent the baby spilled milk
Must pay attention to prevent the child spilled the milk after feeding, vomiting milk or
choke to cough. For this front has been mentioned in addition to the child gently picked up arms straight, head shoulder by mother, pat the baby back, swallowing will be sucked in air travel in the stomach, still can let the child sit mother knees, body slightly forward, the mother's hand hold a child's chest and chin, the other one handle gently pat children back to gas discharge. Breast-feeding period, often mother milk is enough, it's easy to have a spilled milk phenomenon, this time using bei kiss spill-proof pads, which can effectively keep the clothes dry, let mothers avoid embarrassing!
Breastfeeding considerations in addition to the above introduction, mother to keep postpartum reasonable diet is tie-in.